The world of herbal remedies is often scoffed at by those in the medical profession. But CBD seems to be different. Although many praise the product for its healing prowess (treating everything from gastro disorders to insomnia, anxiety, depression, and many more), the compound is also being used for mental problems like anxiety and depression.
What is CBD Again?
Hemp-derived CBD
Navigating the sea of information on CBD and cannabis products can be overwhelming. While you should never begin any new supplement or product without having a chat with your trusted medical professional, it is especially true for CBD and those already on existing medication.
What makes CBD different?
Why CBD for Anxiety and Depression?
More research, a large number of animal studies, in particular, suggest that CBD could be an effective antidepressant. The research indicates that CBD could reduce depression and help with mental problems because of how the cannabinoid interacts with serotonin receptors located in the brain.
Why Does Serotonin Matter?
But How Does CBD Oil Work?
The ECS is composed of receptors that are located throughout the body, brain, and nervous system. With every pain, movement, internal function, temperature, memory, mood, or sensation, communication is happening within the body- signals are fired off, and endocannabinoids begin to bind with receptors, letting the ECS know that a counter-reaction needs to take place.
How does your body know when to sweat so that it can regulate body temperature? Responses like this are a result of the endocannabinoid system, also known as the regulator, ensuring that our bodies remain in a state of balance.
Where Does CBD Fit in?
The CB1 receptor is one of the central receptors, along with the CB2 receptor, and it is mostly located within the brain. Researchers believe the CB1 receptor is connected to the central nervous system and that it could reduce inflammation in the CNS and regulate serotonin levels and how the brain responds to serotonin.
What type of CBD should I take?
One of the most popular products among many users is CBD oil. Quality CBD oils and tinctures are among the best product choices as they can offer almost instantaneous results. At But if you are not a fan of CBD oils' taste, then a CBD Vape might be a great option. The cannabinoid can enter the bloodstream quickly, offering rapid results and long-lasting effects.
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Oral
Oral products include sprays, tinctures, capsules, and oils. These are versatile products that can be added to foods or beverages or simply taken as they are. These products are an excellent choice for supporting mental health or catching yourself if you fall into a bout of depression or rising anxiety. They can offer more precise dosing than other options like edibles.
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Edibles
Drinks and beverages that have been infused with CBD have become wildly popular. There is an assortment of delicious treats available throughout the cannabis industry. If you are looking for a quick fix for rising anxiety, though, this is not the product to choose. The onset is slow, and the effects are potent, often lasting longer than other delivery methods.
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Vaping
One of the quickest methods of ingesting CBD, vaping is popular amongst users seeking refuge from mental health problems. If you already love vaping, including CBD in your daily vape is one of the most efficient and fastest ways to ingest CBD oil. The effects are almost instantaneous as well, and the results can last several hours. There is, however, mixed opinions on the long term safety of vaping, and some users report irritation in the throat and coughing.
Dosing: How Much CBD Should I Take?
Things to look out for when buying CBD oil?
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COA
The COA is the Certificate of Analysis and will show you what the exact CBD content is. The COA can also indicate what other compounds may be in the product, and if you are concerned about THC content, then ensure that it is under 0.02% per 1mg.
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Third-Party Testing
Does the CBD oil offer a COA? Great. Is the COA from a third-party source? Even better. Third-party testing is essential if you want to ensure that the results are unbiased and a true reflection. Third-party testing will also usually test for possible harmful contaminants.
Are you ready to try CBD oil today? Ensure you get the most out of CBD by having a chat with your trusted medical professional, especially if you are on existing meds for depression or anxiety. Having a doctor to help guide you through weaning off existing medication is essential for a safe transition. Take caution if you are experiencing severe depression and anxiety, as CBD may not be an alternative to your prescription medication, so be sure to discuss introducing CBD with your healthcare practitioner. Remember to respect the process and follow the adage, start low, and go slow.
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